Tired of Feeling Stuck?

If you're someone looking to delve into the core of your challenges, we may work well together. I collaborate with you to uncover how past experiences affect you presently, incorporate psychoeducation and proactive steps in our sessions, and foster self-compassion.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your Possibilities Are Endless

I pursued a career in counseling to gain a deeper understanding of myself, my family, and my peers. In the process, I found joy in aiding others to understand themselves better. My extensive experience spans various roles in the mental health sector, including crisis intervention specialist, substance abuse counselor, behavioral health therapist, inpatient psychiatric therapist, and private practice contractor. These positions have equipped me with the necessary tools and insights to effectively assist my clients in achieving their objectives. Unbeknownst to me, my quest for self-understanding would evolve into a passionate life mission to help others.
Monari Wellness and Consulting LLC
Trauma + Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • cPTSD
  • Life Stressors

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Emotionally Focused Therapy
  • Trauma Sensitive Mindfulness
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Out of Pocket
  • Aetna
  • United Healthcare
  • BlueCross and BlueShield
  • Optum

Fees

  • Intake Session: $150
  • Psychotherapy 60 mins: $125
  • Couples Therapy: $150
  • Family Therapy: $150
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